Connect & Restore

Creating connection and community is so helpful for our emotional and physical well-being. 

Join me, Nicole Turner, and Christa Hernandez for an evening created to provide you with all of those things.

I will facilitate some discussion around joy , provide an opportunity to connect with others, and guide you through a meditation.

Nicole and Christa will create a sound experience to allow you to sink even more deeply into a meditative rest.

We will close with a final time of sharing and connecting.

Please bring a pen, notebook, yoga mat, and anything else to allow you to feel comfortable such as a blanket or pillow.

We will be meeting in the social hall of Normal Heights United. 

To make this event accessible to all, we will be offering it on a Pay What You Can model. You choose what feels right for you. See ticketing for options